Sarah Ford is an insight meditation (Vipassanā) practitioner and facilitator with the guidance of many spiritual teachers. She is adjunct faculty at the University of the West, a meditation teacher and is certified with iBme Teacher Training. As a creative councilor and a youth advocate, she also develops mindfulness workshops and curriculums for teams, groups, and non-profits.
She coaches individuals one-on-one with challenges of grief, creative blocks, abandonment fear, recovery and is a (life/death) doula. She finds that relational mindfulness techniques and Earth rituals transition the art studio to a healing space for students to develop critical life skills like managing anxiety, obtaining concentration, and voicing authentic emotions that lead to meaningful work.
Send form below or ping and email for a free consultation: Sarah@SarahFordCreative.com